Here is an On Balance demonstration of the Forehand Volley using the checkpoints in our Forehand Volley Checkpoint and Ready…
The Checkpoints for the Forehand Volley. Practice these without a ball in front of a mirror. https://maptennis.com/wp-content/uploads/2019/06/50028025_515136135924668_7133845759878758400_n.mp4
It is important to know your ready position checkpoints. Watch this short video and practice at home in front of…
The Forehand Groundstroke; Turn like a volley, keep wrist in position, swing around a beach ball, sit in a chair…
Do you know your grips? These are the reference points for finding the grip. Today we worked with the “Ready…
Vic Braden explains why it is difficult to make changes in your tennis game
Coach Mike talks about the “Signature of Tennis” as it is created in the GreatBase. Having a strong foundation allows…